Going Raw means Just That
No canned goods, bagged processed something or another strickly juicing.
Because there is the palup after careful research I decided to go with the following smoothie recipe:
romaine lettuce
No canned goods, bagged processed something or another strickly juicing.
Because there is the palup after careful research I decided to go with the following smoothie recipe:
romaine lettuce
green kale
2 carrots
2 apples
apple juice
broccoli
beet
cabbage
collard greens
Throw in all down in a juicer and get that yummy goodness.
Doing my part to make this body healthy.
RECIPE for Dr. Gerson’s Hippocrates Soup
1 big or 2 small fresh organic leeks
1 pound fresh organic potato or several small ones
1 1/2 pounds organic fresh tomatoes
1 large organic onion or 2 small onions
1 sm/medium organic celery knob (I have found that
the smaller, fresher knobs are more delicately flavored)
or 3/4 stalks organic celery
1 small parsley root (if unavailable, can substitute
3/4 sprigs of organic parsley)
1 pound fresh organic potato or several small ones
1 1/2 pounds organic fresh tomatoes
1 large organic onion or 2 small onions
1 sm/medium organic celery knob (I have found that
the smaller, fresher knobs are more delicately flavored)
or 3/4 stalks organic celery
1 small parsley root (if unavailable, can substitute
3/4 sprigs of organic parsley)
Instructions:Don’t peel any of the vegetables as many of the minerals and nutrients are stored directly beneath the skin. Scrub carefully and cook SLOWLY at low heat for 3 hours with a small amount of clean pure water, then mash and eat.
You can add small amounts of fresh organic parsley and fresh pressed raw organic garlic to taste.
You have a legacy that you were born into
that influences you until you make
conscious choices to change your destiny!
I am driven by spirit ...
~Special Blessings of Love2U ...
~Debbie:)
that influences you until you make
conscious choices to change your destiny!
I am driven by spirit ...
~Special Blessings of Love2U ...
~Debbie:)
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